WHEN: Sept 29 2018
WHERE: Mendon Ponds Park
WHO: Everyone interested in Natural and Cruelty Free Healing and Living!
Free Yoga Weekend – Vegan Buffet and Specials!
When: March 1,2,3 2019
Where: Lotus Grove 1 Wellness Way, E Bloomfield – Upstairs at Grounded by Yoga
Cost: $1 Hosted By: Grounded By Yoga Teacher Graduates!
SEE FULL DETAILS HERE
COMPASSIONATE EATINGps
When: April 9th
Where: Lotus Grove 1 Wellness Way, E Bloomfield – Upstairs
Cost: $30
(very limited room – please call to register. 585-861-9642
SEE FULL DETAILS HERE
Below are 2 wonderful presentations by international and renowned Elysabeth Williamson!
Principal Based Partner Yoga Training (no experience is needed! Or Partner!)
When: April 21-24 (times vary)
Where: Lotus Grove 1 Wellness Way, E Bloomfield
Cost: $450/$495
Hosted By: Grounded By Yoga *& Elysabeth Williamson
Savasana: “Surrender Into Life and Death
When: Sunday, April 24th, 6:30-9:00pm
Where: Lotus Grove 1 Wellness Way, E Bloomfield
Cost: $45
Hosted By: Grounded By Yoga & Elysabeth Williamson
When: January 23,24,25
Where: Lotus Grove 1 Wellness Way, E Bloomfield – Upstairs
Cost: FREE Hosted By: Grounded By Yoga Teacher Graduates!
When: Tuesday November 4th 5:30pm
Where: Lotus Grove 1 Wellness Way, E Bloomfield – Upstairs
Cost: $5 donation
Hosted By: Sri Jenaumaste
When: Thursday May 15th 6:30pm
Where: Lotus Grove 1 Wellness Way, E Bloomfield
Cost: FREE!
Hosted By: Molly Malone, Energetic Pathways
Zyto Compass/Scanner Available
Take the guesswork out of which oils work better for you! This is an amazing Electro Dermal device that we can use to test for what specific oils you may need.
Call 315-573-2718 or 585-309-0594 for more info
When: Feb 16 4:15pm – 6:00pm
Where: Lotus Grove Healing Arts Center – Upstairs Main Studio of Grounded By Yoga
Cost: FREE! Vegan/Vegetarian dish to pass (optional)
Hosted By: Sandy Hicks
See & hear about new products from Convention 2013
Join us for a Medicine Cabinet Make over With DoTerra Oils.
Instructor: Debra Hale, ERF,HTPA, Certified in doTerra Oils
Hosted by: Molly Malone CHTP, RMP
Cost: $10 Donation Door prizes
Includes nutrition, spa, and healthy living products. Take a holistic approach to healthcare.
ESSENTIAL OILS
CLASS/Workshop! Thursday Nov. 21st 6:30p.m.
at Onanda Park, Canandaigua
VISIT – www.FingerLakesFair.com
Vegetarian or Vegan Curious?
“Making the Case for Vegan & Vegetarian Eating: Healthy People, Healthy Planet”
Course Instructors: Ted D. Barnett, M.D.; Carol Barnett, Ph.D., J.D.
Come to this class to find out why a whole-food plant-based, i.e.,vegan diet is optimal for human health and the well-being of the planet; and
learn what you need to get started. Those who are already vegetarian or vegan will also benefit. Course handouts will include a Vegetarian
Starter Kit. There will be time for Q&A and vegan food samples (recipes provided).
August 25th
3:30pm – 6:00pm
October 20th 11:30am – 5:00pm
11:30-4:00pm IN THE LOWER LEVEL:
11:45 – 12:15 Pilates with Nadine. All levels invited. No experience needed.
12:30 – 1:00 Tai Chi with Nadine. Explore the movement of Tai Chi ….Open to all levels.
1:15 – 1:45 Yin Yoga with Wendy. Enjoy a taste of Yin Yoga. Gently stretch your deep tissues with Wendy’s trainings as
received from Sarah Powers. Open to all levels.
2:o0 – 2:30 Gentle Yoga & Meditation with Sandy. Experience gentle yoga movements, breathing, and quiet introspection. No
experience needed…..AT THE SAME TIME – KIDS Yoga class w/ Gretchen WEATHER PERMITTING !
2:45 – 3:15 Mixed Level VinyasaYoga with Lindsey Yoga synchronized with your breath. Some experience desired.
3:30 – 4:00 Kundalini Yoga with Bryan Curious about Kundalini Yoga? All levels welcome, come experience.
Simply dress in comfortable clothing, bring water and a mat if you have one (we will have some on hand)
Would You Mind RSVPing?
You dont have to but it would
help us a great deal! RSVP
and SHOW & you are entered
in for a FREE MONTH OF
CLASSES
R.S.V.P. Here
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