At a very young age of 11, I was labeled “hyperactive”…..after 3 days of prescribed pills, I discovered Meditation with the great Maharishi Mahesh Yogi. It was that moment I realized that I was on a path I first discovered when I was about 5 or 6 in my backyard. A spiritual awakening…..I felt ‘one’ with the grass, tree trunks, sky and world. I had thought the whole world felt this and thought nothing much of it at first.
Since then, a whole world of inner guidance has opened up and will always be a student of spiritual knowledge and practice. This knowledge let me to Jnana Yoga – where I share in Yoga Teaching Trainings.
I believe we are all here to serve…..and as my birth name implies, “Helper of Mankind”, I look forward to the rest of my life serving, sharing and being.
Welcome to my (our) building……Lotus Grove !(named after my Spiritual name “Saraj” given to me by my mentors, Brahman & Amba Stapleton. Saraj means Lotus).
You may call me at 585-861-9642 Tuesdays, Wednesdays, Thursdays.
Congratulations on being ready to make change in your life! Change can be uncomfortable, scary, and sometimes a windy journey. However, change can also be: growth, empowerment, and healing. Participating in counseling/therapy is one way of seeking the necessary changes to feel at peace with your life. No matter your age, change is possible and you deserve it. Substance abuse disorders have been a primary focus of my most recent work. Recovery is a topic I would love to discuss with you. Please also visit my Facebook page at Thriving Therapy, PLLC for more information or contact me 585-371-8355 or email Jenniferfrarytherapy@outlook.com
I have spent more than 11 years in the helping profession. During this time I served individuals addressing not only their substance use behavior, but those with anxiety, depression, trauma, codependency, low self-esteem, relationship problems, and much, much more. I am eager to help you achieve your goals!
My practice is comfortable, safe, and open; a place where productive work can be done. Your goals are of the utmost importance. We will work together to put you first. Take time to be well. Take time to find balance. You’re worth it.
Life, Health, Dental Insurances/Medicare Helping you navigate through the insurance process. Laurie is affiliated with several providers, and can help take the stress out of choosing what is best for you and your family.
I have been drawing since I was old enough to hold a pencil (or fat crayon). At an early age, I would trace an animal from a magazine or book, then color it in with lots of detail and shading- always being neat and staying within the lines, of course – a kid-artist nerd for sure.
As I became older, and changed from crayons to Prismacolor colored pencils, I grew to love portraying realism with any subject, capturing the special details, feeling, and tone that make the subject unique. I eventually came to specialize in animal portraits – namely people’s pets. I didn’t plan it that way. I sort of fell into it, as pet portraits always seem to be in demand. Sometimes people buy the artwork for themselves, and sometimes they buy it to be given as a special gift to someone they know. These are also a wonderful way to memorialize your pet (or loved one’s pet)
I work primarily from good, clear photographs. With colored pencils (and a durable sharpener by my side) I am able to copy all the fine detail, and apply the right color and texture to achieve an accurate rendering. There are no two German Shepherds alike, and no two black cats alike – each animal has it’s own characteristics in regards to many things – markings and scars, fur texture and direction, coloring, feature shapes, stance, facial expression, and eye sparkle, etc.
Wait! Besides portraits, I also create business logos, wall murals, signs, banners, etc. Email me with questions about my other commissions. If you have an idea – I can help bring it to life.
ART has been a huge part of my life for many years here in the Finger Lakes region. I am an Intuitive Artist whom connects through spirit. Through this divine connection I create “Healing Art” for the soul, Paintings”.
Request my services through the contact form in this website.
Owner and artist Joshua Allen is extremely passionate about his clients artwork. He is a tattoo artist that specializes in custom tattoos with a range of multiple styles. These styles include Japanese, cover-up tattoos, full color, black & gray, and anything from big to small scale design. With his 18 years tattoo experience and 20 years in the customer service industry, he understands the value of creating happy clients. This starts by giving them the most comfortable and clean experience while the receive a high quality tattoo. Visit Josh’s Page HERE.
MotherNature Yoga and Children’s Mindfulness
Vicki DeNeers (away during winter months. April to October every year)
Every session is unique and I look forward to each session knowing that it will be unlike any before
"Amy is truly gifted in the art of Reiki. Her style includes not only the "physical" aspect of energy work but also the very important spiritual element. She is intuitive and has an ability to tune in to her client's specific needs. Every session is unique and I look forward to each session knowing that it will be unlike any before." ~