At a very young age of 11, I was labeled “hyperactive”…..after 3 days of prescribed pills, I discovered Meditation with the great Maharishi Mahesh Yogi. It was that moment I realized that I was on a path I first discovered when I was about 5 or 6 in my backyard. A spiritual awakening…..I felt ‘one’ with the grass, tree trunks, sky and world. I had thought the whole world felt this and thought nothing much of it at first.
Since then, a whole world of inner guidance has opened up and will always be a student of spiritual knowledge and practice. This knowledge let me to Jnana Yoga – where I share in Yoga Teaching Trainings.
I believe we are all here to serve…..and as my birth name implies, “Helper of Mankind”, I look forward to the rest of my life serving, sharing and being.
Welcome to my (our) building……Lotus Grove !(named after my Spiritual name “Saraj” given to me by my mentors, Brahman & Amba Stapleton. Saraj means Lotus).
You may call me at 585-861-9642 Tuesdays, Wednesdays, Thursdays.
Congratulations on being ready to make change in your life! Change can be uncomfortable, scary, and sometimes a windy journey. However, change can also be: growth, empowerment, and healing. Participating in counseling/therapy is one way of seeking the necessary changes to feel at peace with your life. No matter your age, change is possible and you deserve it. Substance abuse disorders have been a primary focus of my most recent work. Recovery is a topic I would love to discuss with you. Please also visit my Facebook page at Thriving Therapy, PLLC for more information or contact me 585-371-8355 or email Jenniferfrarytherapy@outlook.com
I have spent more than 11 years in the helping profession. During this time I served individuals addressing not only their substance use behavior, but those with anxiety, depression, trauma, codependency, low self-esteem, relationship problems, and much, much more. I am eager to help you achieve your goals!
My practice is comfortable, safe, and open; a place where productive work can be done. Your goals are of the utmost importance. We will work together to put you first. Take time to be well. Take time to find balance. You’re worth it.
Need design? We got’chya! At Halland Design, we know design is personal! We design based on your needs and wants. Think of us as your design therapist! You tell us what your design thoughts and needs are and we’ll get designing.
We do everything from eye catching motion graphic videos for your website or social media page to logos, business cards, brochures and More! To see some of our recent work visit www.hallanddesign.com.
ART has been a huge part of my life for many years here in the Finger Lakes region. I am an Intuitive Artist whom connects through spirit. Through this divine connection I create “Healing Art” for the soul, Paintings”.
Request my services through the contact form in this website.
Owner and artist Joshua Allen is extremely passionate about his clients artwork. He is a tattoo artist that specializes in custom tattoos with a range of multiple styles. These styles include Japanese, cover-up tattoos, full color, black & gray, and anything from big to small scale design. With his 18 years tattoo experience and 20 years in the customer service industry, he understands the value of creating happy clients. This starts by giving them the most comfortable and clean experience while the receive a high quality tattoo. Visit Josh’s Page HERE.
MotherNature Yoga and Children’s Mindfulness
Vicki DeNeers (away during winter months. April to October every year)
"A wonderful experience..."
A Wonderful experience! I’ve had neck and shoulder pain for several months and needed a strong, deep, intense massage to work out the cramps and tension. My massage was very professional, strong, and concerned to make sure all was done comfortably and specific to my needs. I felt much better after the session and I highly recommend his massages. I’m sure she can adjust the pressure and techniques to suit anyone’s needs. Excellent and highly recommended!